The title of this spiritual reflection is a direct
theft! It is the title of a wildly
popular class at Stanford University in Palo Alto, CA. Stanford is one of the highest quality
colleges in the world---an elite school which sometimes must seem like that for
the elite. It is one of those places
which almost never elicits the response, “Where’s that?” And if you went there, you would never be
asked, “Is that a good school!”
I found out about the course at Stanford from a tweet on
some site I follow on Twitter. The
article that described the course was fairly long---certainly for a tweet. Some of the material covered was interesting
to me, but not really pertinent to this inspirational reflection. But one focus I found fascinating and, in
some ways, see it to be suggestive of the spiritual journey. I would like deal with that focus.
Early in the article, mention was made of four areas that
were covered in the course. I admit I
was a little stunned by the four areas.
I was not stunned by them, but by the fact it was being dealt with in a
class like this one. But I was
simultaneously very pleased because I try to do some similar things in my own
teaching. The four areas were gratitude,
generosity, self-awareness and adaptability.
Let’s deal with each of these in a spiritual fashion.
Gratitude is a great place to begin. There has been much written lately about
gratitude and how important it can be.
Sometimes I think scholars have found a fancier word than the more
simple “thanks” and ride a new wave of popularity. If you read any of the recent literature, you
find out that there tends to be a clear link between gratitude and happiness.
That should not be very surprising because people who are
grateful feel like they have been graced, lucky or maybe just rewarded by their
own hard work. Gratitude is a response,
to be sure. But gratitude can also be an
attitude and, finally, a way of life.
Gratitude is a positive way to look at one’s life. To have an attitude of gratitude probably
means we tend to look on the bright side, we see the glass as half full,
etc. And the good news is, we can choose
our response and attitudes. We can learn
to be grateful and to act gratefully.
The second of the areas is generosity. When you think about generosity, it is easy
to see it in economic terms. We can talk
about generous contributions to some cause.
The opposite of the generous person is the miser---the one who hoards
money, selfishly holds back any significant gift. However, it is easy to move from the economic
arena to others aspects of generosity.
We can be generous with our time and our talent, as well as our
treasure.
The whole arena of volunteerism counts on the generosity of
people. I know first-hand that some of
my best experiences in life have come through giving my time to some worthy
cause. You get nothing monetarily out of
it, but you get an amazing return on the investment of your time and
effort. And authentic volunteers are
never doing something to get something out of it! And often, they are surprised that they
reaped some benefit.
The third area of Stanford’s class focuses on
self-awareness. This seems like a
no-brainer to me. And it is an essential
aspect of being spiritual. Self-awareness
means I am present in and to the moment.
I am awake. Self-awareness can be
broad and general. It is a kind of
openness to what is and what can be. If
I am self-aware, then chances are I will not miss opportunities. To lack self-awareness is tantamount to being
blind.
Self-awareness can be cultivated. In a way it means to wake up. Our awareness can be dulled by busyness or
boredom. Awareness can be frazzled by
the pace of life so many folks are living.
In spiritual areas self-awareness is a prerequisite to the ways the Holy
One is at work in our lives and in our world.
To be unaware is to miss all of this.
The final piece of the Stanford course is adaptability. This one is so important because a chief
characteristic of our world and time is change.
The fact of change and the speed of change are remarkable. Every one of us with some age can remember
“the good old days” when life seemed different.
We tell stories of times before cell phones, computers and, even,
television! All that has changed. And the speed of change has accelerated. And it is not going to stop.
The only way to cope with change is to be adaptable. Of course, this is something that Darwin
figured out and offered evolution to explain the story of survivors! While this sounds simply scientific, I
suspect it is equally applicable to our spiritual journeys. Even if someone is “saved” at some altar call
experience, he or she does not finish that day with that experience. It is more like a commencement. Now the real living begins.
I appreciated seeing the four areas focused on in the
Stanford class on designing my life.
They were good reminders to me that they are building blocks in the
spiritual process of life. The final
thing I would add is to suggest that I am co-designing my life. I have faith that in some way God also has
designs on my life. And I am good with
that!
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